I’m a certified coach and business consultant who helps individuals and small business owners get clear, make decisions, and move forward through periods of change, growth, or reinvention.

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For more than 25 years, I’ve helped people and organizations identify what makes them unique and communicate it clearly. I began my career as a newspaper reporter before spending two decades in public relations and executive communications, leading award-winning programs for publicly traded technology companies, startups, and global brands.

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I later moved into executive leadership, serving as Chief of Staff to the CEO and Vice President of Strategic Initiatives at a billion-dollar, publicly traded company. I also led global philanthropic initiatives and later oversaw worldwide sales training and communications as Vice President of Sales Enablement & Communications. More recently, I built and scaled a plumbing and HVAC business with my husband, giving me firsthand experience with the realities of running and growing a small business day-to-day.

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One of the things I do best is quickly seeing the full picture: the patterns, the untapped strengths, the moving parts, and the practical next steps that will create the greatest impact. I naturally connect ideas, people, and possibilities while helping clients focus on what matters most and move forward with confidence.

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Alongside my professional work, I’ve navigated significant personal transitions, including growing up in generational alcoholism, divorce, and rebuilding. Those experiences shape how I listen, how I lead, and how I support others through complexity and change.

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My approach combines strategic thinking with a whole-person perspective. I’m a graduate of NYU’s ICF-accredited Professional Coaching Program, a Yoga Alliance RYT 200-hour teacher, and Reiki Level II certified. I also integrate body-aware (somatic) practices because how we think, perform, and make decisions is deeply connected to how we manage stress, energy, and attention.

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I work with individuals and organizations navigating career transitions, leadership growth, business development, and personal reinvention.

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My services include:

• Coaching — focused space for clarity, reflection, and decision-making

• Consulting — strategic support to turn ideas into direction and action

• Optional reflective tools — used thoughtfully to support insight and perspective

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These services can stand alone or work together, depending on what you need.