Services

Coaching

I help clients sort through complex situations, reflect on what matters most, and decide how they want to move forward leveraging proven frameworks as well as intuitive arts such as tarot, astrology and Reiki. Sessions are structured but open, practical but reflective. This work is especially helpful during career transitions, leadership shifts, or moments of personal reassessment.

Consulting

I work with founders, leaders, authors, and mission-driven teams to clarify direction, sharpen messaging, and create practical plans that turn ideas into action. This may include strategy, communication, positioning, or execution support.

Yoga

Classes combine movement, breath, and stillness to help regulate stress, build resilience, and deepen body awareness. The practice is accessible and grounding, offering space to turn inward, release stuck energy, and find ease.

Credentials

I’m a coach, consultant, and yoga teacher who helps people and businesses find clarity in times of change. For more than 20 years, I worked in high-level leadership and communication roles — from Chief of Staff to a public company CEO to guiding global strategy, training, and storytelling for major brands, startups and growing companies.

But my real insight comes from life-stuff. I grew up around addiction. I divorced, dated, and remarried. I have a blended family with children and step-children. I've dedicated myself to spiritual expansion and understanding and have navigated these complex life transitions while steadily climbing the corporate ladder. In 2024, I finally stopped long enough to ask, “Who am I now?" That question led me to step fully into coaching and healing work.

Today, I am enrolled in the NYU Professional Coaching Certificate program (ICF-accredited) with expected completion in the Spring. I am a Yoga Alliance RYT 200-hr yoga teacher and am Reiki Level II certified. I am also a Tarot card reader and instructor.

For individuals and organizations navigating transition, growth, or looking to reset—professionally, personally, or both, I offer the following:

Coaching, providing space for reflection, insight, and clear decision-making.
Consulting to help you turn ideas into direction and action.
Yoga & Reiki to reconnect with yourself, regulate your nervous system and find balance.

These services can stand alone or work together, supported by intuitive arts if called for, with a shared focus on alignment, steadiness, and forward movement.

My Approach